This book clarifies and makes accessible critical aspects of the art that are currently understood and manifested by only a small number of high-level practitio

Intended for intermediate level Tai Chi players. The author, a thirty-seven year Tai Chi practitioner with a Ph.D. in experimental physics, applies logic and ba

Introduces the philosophy of tai chi, and discusses breathing, stances, alignment, and movements

This martial arts book digs deep into the standard Taekwondo patterns to extract proven fighting methods that unite ancient philosophy and strategy to teach eff