Taijutsu is the ninja warrior's elite system of unarmed self-defense. This is the first book to definitively present the concepts, principles, and techniques of

The art of minimum effort, maximum protective efficiency.Self protection starts with one's attitude-be neither victim nor perpetraitor! Utilizing the whole body

My Taijutsu sensei constantly stressed the importance of recording one's progress. The journal, he said, serves as a repository of the art's fundamentals; the b