Taming Your Inner and Outer Bullies

Download or read book Taming Your Inner and Outer Bullies written by Steven B. Rosenstein and published by . This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Respected therapist Steven Rosenstein offers new ways to combat unhappiness by learning to identify the inner bullies (repeated negative thinking, self-esteem issues, and personal values) and outer bullies (trauma, illness, religious and political influence) that can adversely impact daily life. Explains how to: - Stop self-destructive and defeating behavior - Overcome the emotional and societal institutions that impede happiness - Overcome personal and career roadblocks, and much more!