This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the development of the lay vi

This book explores contemporary practices within the new institution of international meditation centers in Thailand. It discusses the development of the lay vi

A clear, simple meditation method on practicing mindfulness for insight, which takes us to our goal of liberation, the end of all suffering. Discarding any stri

Temples are everywhere in Chiang Mai, filled with tourists as well as saffron-robed monks of all ages. The monks participate in daily urban life here as elsewhe

An ancient Taoist system for detoxifying and rejuvenating the internal organs • Presents techniques to clear blockages in the body’s energy flow • Include