The 30-Day Ketogenic Cleanse
Author | : Maria Emmerich |
Publisher | : Simon and Schuster |
Total Pages | : 432 |
Release | : 2016-12-27 |
ISBN-10 | : 9781628601169 |
ISBN-13 | : 1628601167 |
Rating | : 4/5 (167 Downloads) |
Download or read book The 30-Day Ketogenic Cleanse written by Maria Emmerich and published by Simon and Schuster. This book was released on 2016-12-27 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: For those who are brand-new to keto and those who are getting back on track after falling off the wagon, the first 30 days on a ketogenic diet can be challenging. The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich, on the other hand, bases this cleanse on a true, well-formulated ketogenic diet, helping readers reset their metabolism, regain health, lose weight, and tap into increased energy levels.