The Keto Cure

The Keto Cure
Author :
Publisher :
Total Pages : 176
Release :
ISBN-10 : 1911130943
ISBN-13 : 9781911130949
Rating : 4/5 (949 Downloads)

Book Synopsis The Keto Cure by : Jurgen Vormann

Download or read book The Keto Cure written by Jurgen Vormann and published by . This book was released on 2019-03-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: This breakthrough diet and eating plan for effective weight loss shows you how to eat a low-carb, high-fat and moderate protein diet to train your body to burn fat instead of sugar for energy. Here, Professor Dr Jürgen Vormann presents his 28-day eating plan, along with more than 85 delicious and easy recipes by Nico Stanitzok, to encourage rapid and sustained weight loss with ease. The science behind the diet is explained clearly, and the vital ratios of fat to carbs to protein are worked out for you. Discover the new healthy way of eating to prevent or eliminate the chronic medical conditions that damage and age our bodies. With prepared shopping lists and recipes divided into digestible four-day blocks, this is the perfect plan for beginners to get healthy on the ketogenic diet.


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