YOU'RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH... Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to

Now complete with daily prompts to reflect on each day of a month-long, alcohol-free plan, the author of This Naked Mind helps readers challenge their thinking,

Be happier, healthier and more productive by taking a break from booze! An illustrated day-by-day guide packed with inspiration and practical help, The 28 Day A

This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whet

From the bestselling author of This Naked Mind It's YOUR body It's YOUR mind It's YOUR choice