The Abs Diet Get Fit, Stay Fit Plan
| Author | : David Zinczenko |
| Publisher | : Rodale |
| Total Pages | : 290 |
| Release | : 2005-12-13 |
| ISBN-10 | : 9781594864094 |
| ISBN-13 | : 1594864098 |
| Rating | : 4/5 (098 Downloads) |
Book Synopsis The Abs Diet Get Fit, Stay Fit Plan by : David Zinczenko
Download or read book The Abs Diet Get Fit, Stay Fit Plan written by David Zinczenko and published by Rodale. This book was released on 2005-12-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000 first printing.
