The Anger Control Workbook
Author | : Matthew McKay |
Publisher | : |
Total Pages | : 210 |
Release | : 2000 |
ISBN-10 | : 1572242205 |
ISBN-13 | : 9781572242203 |
Rating | : 4/5 (203 Downloads) |
Book Synopsis The Anger Control Workbook by : Matthew McKay
Download or read book The Anger Control Workbook written by Matthew McKay and published by . This book was released on 2000 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a comprehensive workbook on managing anger, and describes the physical and emotional effects of anger, how it can be destructive, and ways in which to gain control over volatile situations.