The Big Book of Health and Fitness

Author	: Philip Maffetone
Publisher	: Skyhorse Publishing Inc.
Total Pages	: 545
Release	: 2012-01-04
ISBN-10	: 9781616083793
ISBN-13	: 1616083794
Rating	: 4/5 (794 Downloads)

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Book Synopsis The Big Book of Health and Fitness by : Philip Maffetone

Download or read book The Big Book of Health and Fitness written by Philip Maffetone and published by Skyhorse Publishing Inc.. This book was released on 2012-01-04 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take your healthcare into your own hands create a personalized diet and exercise plan to keep you fit, healthy, and active throughout your...

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