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Are you a woman over 50 who is wanting to look and feel like a million bucks? If so then The Big Book Of Weight Training For Women Over 50: Everything You Need
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From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conver
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Unlock your athletic potential and get into the best shape of your life with Krista Stryker’s HIIT and bodyweight workouts—all of which can be done in just
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Weight Training for Women
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Your starter guide to greater strength You deserve to feel powerful, both inside and out. And no matter your age or fitness level, Weight Training for Women is