The Blue Zones Mediterranean Diet Cookbook: 250 Best Kitchen Recipes from the Healthiest Lifestyle on the Planet for Living Longer! The Blue Zones Mediterranean

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where peopl

200 Easy, Vibrant & Mouthwatering Recipes to Lose Weight Fast and Feel Years Younger The Blue Zones Mediterranean Diet Cookbook for Beginners offers more than a

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Da