The Book of Stress Survival
| Author | : Alix Kirsta |
| Publisher | : Simon & Schuster |
| Total Pages | : 200 |
| Release | : 1986 |
| ISBN-10 | : UVA:X001393508 |
| ISBN-13 | : |
| Rating | : 4/5 ( Downloads) |
Book Synopsis The Book of Stress Survival by : Alix Kirsta
Download or read book The Book of Stress Survival written by Alix Kirsta and published by Simon & Schuster. This book was released on 1986 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and "stress-proofing" lifestyles. Color illustrations and photographs.
