The Cognitive Behavioral Workbook for Menopause

Author	: Sheryl M. Green
Publisher	:
Total Pages	: 0
Release	: 2012
ISBN-10	: 1608821102
ISBN-13	: 9781608821105
Rating	: 4/5 (105 Downloads)

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Book Synopsis The Cognitive Behavioral Workbook for Menopause by : Sheryl M. Green

Download or read book The Cognitive Behavioral Workbook for Menopause written by Sheryl M. Green and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although research supports the use of cognitive behavioral therapy to address the symptoms of menopause, this book explains how readers can use this approach to calm hot flashes, stop mood swings in their tracks, and manage other common physical symptoms. It can be used as an adjunctive treatment to hormone replacement therapy and herbal remedies.

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