The Complete Idiot's Guide to Running
| Author | : Bill Rodgers |
| Publisher | : Penguin |
| Total Pages | : 372 |
| Release | : 2003 |
| ISBN-10 | : 0028644662 |
| ISBN-13 | : 9780028644660 |
| Rating | : 4/5 (660 Downloads) |
Book Synopsis The Complete Idiot's Guide to Running by : Bill Rodgers
Download or read book The Complete Idiot's Guide to Running written by Bill Rodgers and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers motivation to begin running plus warm-up exercises and tips for building stamina, avoiding injury, and choosing the right shoes and clothing.
