This Classic Book Is A Comprehensive Introduction To Yoga With Detailed Descriptions Of Over 200 Postures And 14 Breathing Exercises.

Note that due to the limitations of some ereading devices not all diacritical marks can be shown. BKS Iyengar’s translation and commentary on these ancient yo

"Yoga is considered uniquely instrumental in the search for self realisation, and through it the realisation of God. The author, who has mastered the subtle tec

Yoga today connotes many images and ideas -- from holy men on a high mountaintop to throngs of young women toting designer mats. Yoga, meaning 'union,' is actua