The Depression of Grief

The Depression of Grief
Author :
Publisher : Companion Press
Total Pages : 138
Release :
ISBN-10 : 9781617221934
ISBN-13 : 1617221937
Rating : 4/5 (937 Downloads)

Book Synopsis The Depression of Grief by : Alan D. Wolfelt

Download or read book The Depression of Grief written by Alan D. Wolfelt and published by Companion Press. This book was released on 2014-02-01 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recognizing that depression is a normal and natural component of grief, this compassionate guide helps mourners understand their depression, express it in healing ways, and know when they may be experiencing a more severe or clinical depression that would be eased by professional treatment. It proposes that grieving people do not necessarily need to be diagnosed with depression following the death of a loved one and guides them through exercises to express their depression in healthy ways. In a society where mourning and melancholia are often ignored, this book gives mourners the supported and reassurance necessary to understand and appreciate that their depression is a regular part of the grieving process.


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