Lose weight while enjoying delicious meals with these 125 insulin resistant recipes and meal plans to improve your health and lower your risk for type 2 diabete

Conquer insulin resistance. Reduce cravings. Eat your favorite foods. And lose weight! If you have tried every diet and are still struggling with your weight, t

The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises t

Control insulin resistance the natural way — an easy 4-week meal plan and cookbook. Millions of people are diagnosed with insulin resistance—yet too often f

“Insulin resistance . . . is a rampant modern health issue . . . [this book] unravels the science [and provides] practical solutions for undoing this conditio