The first thing to be understood about this book is its utter seriousness. This is not a flippant diet but a well-thought-out innovation by a man who has spent

“Forget every diet you’ve ever considered, because this one is the best one ever!” – Shepard Smith, Fox News Anchor My diet can beat up your diet. I’m

Pointing out the compatibility of beer and weight loss, a physician presents a twelve-day diet plan that involves a high-protein, low-fat regimen allowing up to

With his trademark Rock 'N Roll hair and snakeskin spandex pants, plus a hot rod and a Harley, Lüc Carl fit the part as a bar manager based in New York City's

This is a clear, easy to read book about how the author, after years of unsuccessful dieting, finally managed to achieve success.