The Injury-Free Yoga Practice
| Author | : Steven Weiss |
| Publisher | : |
| Total Pages | : 272 |
| Release | : 2013-06-05 |
| ISBN-10 | : 0989327205 |
| ISBN-13 | : 9780989327206 |
| Rating | : 4/5 (206 Downloads) |
Book Synopsis The Injury-Free Yoga Practice by : Steven Weiss
Download or read book The Injury-Free Yoga Practice written by Steven Weiss and published by . This book was released on 2013-06-05 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to anatomy and alignment and the ideal resource fora ll styles and traditions of yoga practice. It is also an excellent anatomy textbook for yoga teacher trainings. Additional to the anatomy and alignment principles, many yoga therapy applications are provided to address common injuries.
