The Lazy Persons Guide to Weight Loss
Author | : M. Taureen |
Publisher | : CreateSpace |
Total Pages | : 58 |
Release | : 2014-12-28 |
ISBN-10 | : 1505829151 |
ISBN-13 | : 9781505829150 |
Rating | : 4/5 (150 Downloads) |
Download or read book The Lazy Persons Guide to Weight Loss written by M. Taureen and published by CreateSpace. This book was released on 2014-12-28 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight can be hard. The desire to lose it and lose it now can make some weight loss attempts painstaking. It is even more difficult to keep to a weight loss program when you have neither the time nor resources to stick to such a plan. This is a guide to dropping pounds without trying terribly hard. There is a simple three rule system that is repeated through out the book which WILL lead to weight loss. With the simplest of modifications, a little patience and an inkling of effort you could be on your way to shedding pounds. This quick read will equip you with the tools to be a better you in the New Year. A point system and table are provided to help you track changes. Try it for two weeks!