The Little Book of Goat Yoga

The Little Book of Goat Yoga
Author :
Publisher : Running Press Adult
Total Pages : 212
Release :
ISBN-10 : 9780762465262
ISBN-13 : 0762465263
Rating : 4/5 (263 Downloads)

Book Synopsis The Little Book of Goat Yoga by : Lainey Morse

Download or read book The Little Book of Goat Yoga written by Lainey Morse and published by Running Press Adult. This book was released on 2018-11-06 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing the fun, furry fitness sensation: goat yoga! Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began. If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.


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Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm.