The Miller Fitness Plan
Author | : Carl Miller |
Publisher | : Sunstone Press |
Total Pages | : 120 |
Release | : 2005 |
ISBN-10 | : 9780865344815 |
ISBN-13 | : 0865344817 |
Rating | : 4/5 (817 Downloads) |
Book Synopsis The Miller Fitness Plan by : Carl Miller
Download or read book The Miller Fitness Plan written by Carl Miller and published by Sunstone Press. This book was released on 2005 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Miller discusses the benefits of the motions used in Olympic-style weight lifting that contribute to the strength, endurance, and flexibility that he has used in his approach with decades of hands-on work with his clients.