The Mindful Way Through Depression

The Mindful Way Through Depression
Author :
Publisher : Guilford Press
Total Pages : 289
Release :
ISBN-10 : 9781593851286
ISBN-13 : 1593851286
Rating : 4/5 (286 Downloads)

Book Synopsis The Mindful Way Through Depression by : John D. Teasdale

Download or read book The Mindful Way Through Depression written by John D. Teasdale and published by Guilford Press. This book was released on 2007-06-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.


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