The Mindful Way Through Depression
Author | : John D. Teasdale |
Publisher | : Guilford Press |
Total Pages | : 289 |
Release | : 2007-06-02 |
ISBN-10 | : 9781593851286 |
ISBN-13 | : 1593851286 |
Rating | : 4/5 (286 Downloads) |
Book Synopsis The Mindful Way Through Depression by : John D. Teasdale
Download or read book The Mindful Way Through Depression written by John D. Teasdale and published by Guilford Press. This book was released on 2007-06-02 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the collective wisdom of four mindfulness experts, this volume offers effective relief from the most prevalent psychological disorder: clinical depression.