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Language: en
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Type: BOOK - Published: 2016-05-05 - Publisher: Michael O'Mara
Transform your day with the activities and guided colouring in The Mindfulness Companion. Learn more about what mindfulness is - and how to do it - while also e
Language: en
Pages: 142
Pages: 142
Type: BOOK - Published: 2006-02-09 - Publisher: Parallax Press
The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. It was written as a sequel to Miracle of Mindfulness and contains the journey, on the path of
Language: en
Pages: 131
Pages: 131
Type: BOOK - Published: 2014-11-28 - Publisher: John Hunt Publishing
This is not your typical meditation book. No Sanskrit terms, no gurus, no mystique. Less a set of instructions, more a challenge to the reader to work on themse
Language: en
Pages: 0
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Type: BOOK - Published: 2022-04 - Publisher: Routledge
This Companion traces the genesis and growth of the burgeoning field of mindfulness at work, tracks its application to the workplace, and suggests trends and fu
Language: en
Pages: 320
Pages: 320
Type: BOOK - Published: 2017-10-10 - Publisher: BenBella Books
Discover how to shed old thinking patterns—and live more joyfully with food. Are you ready to get to the roots of your challenges around food—whether it's g