The Modern Art of High Intensity Training
| Author | : Broussal-Derval, Aurelien |
| Publisher | : Human Kinetics |
| Total Pages | : 224 |
| Release | : 2017-01-23 |
| ISBN-10 | : 9781492544999 |
| ISBN-13 | : 149254499X |
| Rating | : 4/5 (99X Downloads) |
Book Synopsis The Modern Art of High Intensity Training by : Broussal-Derval, Aurelien
Download or read book The Modern Art of High Intensity Training written by Broussal-Derval, Aurelien and published by Human Kinetics. This book was released on 2017-01-23 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring 40 exercises, 127 workouts, and a full 15-week program, The Modern Art of High Intensity Training offers a visually stunning presentation of all things high intensity. Along with covering the five principles of high intensity training, its eye-catching illustrations convey the strength, power, and beauty of the movements.
