One factor they may contribute to a person's success in SEAL training is nutritional interventions. Covers: micronutrients: vitamins & minerals; carbohydrate, f

Developed for Navy SEAL trainees to help them meet the rigorous demands of the Naval Special Warfare (NSW) community, this comprehensive guide covers all the ba

Will enhance the physical abilities required to perform Spec Ops mission-related physical tasks, promote long-term cardiovascular health and physical fitness, p

Special Operations Forces (SOF) are "Warrior Athletes," the ultimate athlete. The physical and mental demands imposed by SOF training and missions require appro

A workout book with techniques used by Navy SEALs combined with Cross Fit by a well known Navy SEAL fitness instructor