The Neuroscience of Yoga and Meditation
| Author | : Brittany Fair |
| Publisher | : Handspring Publishing |
| Total Pages | : 0 |
| Release | : 2023-01-21 |
| ISBN-10 | : 1913426432 |
| ISBN-13 | : 9781913426439 |
| Rating | : 4/5 (439 Downloads) |
Book Synopsis The Neuroscience of Yoga and Meditation by : Brittany Fair
Download or read book The Neuroscience of Yoga and Meditation written by Brittany Fair and published by Handspring Publishing. This book was released on 2023-01-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An accessible introduction to how yoga and meditation affect the brain. Each chapter will guide the reader through the latest yoga and meditation research and break down complex topics into easily digestible points. The book also explores the current limitations in studying these practices and offers tools for interpreting scientific literature.
