The New York Road Runners Club Complete Book of Running and Fitness
| Author | : Fred Lebow |
| Publisher | : Random House Reference |
| Total Pages | : 612 |
| Release | : 1998 |
| ISBN-10 | : 0679780106 |
| ISBN-13 | : 9780679780106 |
| Rating | : 4/5 (106 Downloads) |
Book Synopsis The New York Road Runners Club Complete Book of Running and Fitness by : Fred Lebow
Download or read book The New York Road Runners Club Complete Book of Running and Fitness written by Fred Lebow and published by Random House Reference. This book was released on 1998 with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: This the complete guide to running for everyone from the casual jogger to the ultra marathoner. The latest on training, nutrition and motivation is included here with race calendars, 26-week training programs and lists of contact names.
