The Path to Inner Harmony

The Path to Inner Harmony
Author :
Publisher : Southwater
Total Pages : 0
Release :
ISBN-10 : 1844766373
ISBN-13 : 9781844766376
Rating : 4/5 (376 Downloads)

Book Synopsis The Path to Inner Harmony by : Michele Macdonnell

Download or read book The Path to Inner Harmony written by Michele Macdonnell and published by Southwater. This book was released on 2008-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book will take you on a inner journey to discover the beauty and peace that can always be found inside you. Ancient and modern techniques are gathered together in the form of t'ai chi, the Alexander Technique, yoga stretches and meditation. All aim to reduce physical stress and simultaneously help regain control of a mind which is all too often unquiet.


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