The PH Diet: The pHenomenal Dietary System
Author | : Bharti Vyas |
Publisher | : HarperCollins UK |
Total Pages | : 209 |
Release | : 2012-06-28 |
ISBN-10 | : 9780007352760 |
ISBN-13 | : 000735276X |
Rating | : 4/5 (76X Downloads) |
Book Synopsis The PH Diet: The pHenomenal Dietary System by : Bharti Vyas
Download or read book The PH Diet: The pHenomenal Dietary System written by Bharti Vyas and published by HarperCollins UK. This book was released on 2012-06-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: All foods are either acid- or alkaline-forming and the body's health and beauty is entirely affected by choosing the right balance.Too many acid-forming foods can lead to conditions such as low energy, lifeless skin and hair and brittle bones.This practical book provides a 3 stage plan, food lists and simple recipe ideas.