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Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2011 - Publisher:
"This book teaches a potent series of practices known as the Nine Energizing Breaths. These simple exercises--which can be completed in just ten minutes a day--
Language: en
Pages: 321
Pages: 321
Type: BOOK - Published: 2007-11-01 - Publisher: Simon and Schuster
What if one of the most effective tools you have to restore your health is not surgery or medications, but your own hands? Incredibly, your hands can heal you -
Language: en
Pages: 452
Pages: 452
Type: BOOK - Published: 2011-07-12 - Publisher:
Go, go, go. It's a motto that many of us follow everyday. This hectic pace can drain our supply of life force energy, or prana, leaving us tired and worn out. T
Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2017-01-17 - Publisher: Watkins Media Limited
A leading yoga guru and meditation teacher offers step-by-step breathing exercises—revealing how a steady breathwork practice can enhance your mental and phys
Language: en
Pages: 161
Pages: 161
Type: BOOK - Published: 2017-01-04 - Publisher: Notion Press
Stressed? Take a deep breath! But what is the science behind the connection between breathing and stress? How can regulated breathing help you prevent Alzheimer