The Protein Power Lifeplan Gram Counter
| Author | : Michael R. Eades |
| Publisher | : Grand Central Publishing |
| Total Pages | : 212 |
| Release | : 2000-01-15 |
| ISBN-10 | : 0446608246 |
| ISBN-13 | : 9780446608244 |
| Rating | : 4/5 (244 Downloads) |
Book Synopsis The Protein Power Lifeplan Gram Counter by : Michael R. Eades
Download or read book The Protein Power Lifeplan Gram Counter written by Michael R. Eades and published by Grand Central Publishing. This book was released on 2000-01-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."
