The PSMF Diet

The PSMF Diet
Author :
Publisher :
Total Pages : 128
Release :
ISBN-10 : 1661484964
ISBN-13 : 9781661484965
Rating : 4/5 (965 Downloads)

Book Synopsis The PSMF Diet by : Spencer Rowles

Download or read book The PSMF Diet written by Spencer Rowles and published by . This book was released on 2020-01-25 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: The PSMF DIET or Protein Sparing Modified Fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal exercise. There's ONE big reason why you're here reading this message right now... You're either a man or woman who would like to lose weight, but you also want to do it in a safer and simplistic way. As you probably already know by now, if you want to lose those pesky pounds of fat off your body, most people will say you have to sweat it all off at the gym, or you have to eat a diet that's so tasteless and boring...that it makes you not want to do anything to lose weight at all. I wanted to show people how I did it with this breakthrough guide, PSMF DIET - THE STEP-BY-STEP BEGINNERS GUIDE TO PROTEIN SPARING MODIFIED FASTING. This Guide shows you exactly how the PSMF Diet can not only be a diet for you but become a life-changing achievement. And the good news is, the "PSMF DIET - STEP-BY-STEP BEGINNERS GUIDE" you'll discover in this amazing guide is not only easy to follow but contains all the information you need to succeed in losing weight quickly with a protein sparing modified fast. PSMF DIET - STEP-BY-STEP GUIDE TO PROTEIN SPARING MODIFIED FASTING gives you all the tools, methods, and information you need in order to lose weight... And these methods will work for men or women of any age.Discover what the PSMF Diet is about and why it is the best choice to lose weight rapidly. By taking action, you'll begin to notice the fat melt off your body, but also learn why it can be the safest diet you have ever done!Learn how to be successful on the PSMF Diet. Dieting success involves preparing and having a plan to move forward. I cover everything you need to know to make sure you are successful!I give you a successful and easy to follow Meal Planning tips. The best news of all, I teach you what kinds of foods to put on your plate with your Protein Sparing Modified Fast.Discover Apps that can help you be successful while on the PSMF Diet. You will learn which apps can be helpful in tracking your Macros and aiding you with your weight loss journey.Are you hooked on sweets and junk food? You'll discover how easy the PSMF Diet is when I teach you the simple rules of following it.You'll get access to a Checklist that helps prepare you for success. Wondering what you need for this diet? I give you a list of everything that will help you on your journey.Find out how to keep the weight off after the PSMF Diet. Learn common reasons why someone might regain weight after the PSMF Diet and how you can make sure you don't make the same mistakes.The Complete Guide to the PSMF Diet Ebook - Over 128 pages with photos!


The PSMF Diet Related Books

The PSMF Diet
Language: en
Pages: 128
Authors: Spencer Rowles
Categories:
Type: BOOK - Published: 2020-01-25 - Publisher:

DOWNLOAD EBOOK

The PSMF DIET or Protein Sparing Modified Fast is a ketosis-based way of eating designed to invoke rapid and significant weight loss in just weeks with minimal
The Rapid Fat Loss Handbook
Language: en
Pages: 126
Authors: Lyle McDonald
Categories: Health & Fitness
Type: BOOK - Published: 2005 - Publisher: Lyle McDonald

DOWNLOAD EBOOK

Protein Sparing Modified Fast Cookbook
Language: en
Pages: 66
Authors: Maria Emmerich
Categories:
Type: BOOK - Published: 2018-06-28 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

Want to speed up your weight loss and healing? Are you trying to break a stall? Protein Sparing Modified Fasts (PSMF) are an awesome way to improve and speed up
Keto-Adapted
Language: en
Pages: 273
Authors: Maria Emmerich
Categories: Ketogenic diet
Type: BOOK - Published: 2013-12-09 - Publisher:

DOWNLOAD EBOOK

A ketogenic diet isn't something new that has been recently formulated; people have been on a ketogenic diet for virtually three million years in which our brai
The 30-Day Ketogenic Cleanse
Language: en
Pages: 666
Authors: Maria Emmerich
Categories: Cooking
Type: BOOK - Published: 2016-12-27 - Publisher: Victory Belt Publishing

DOWNLOAD EBOOK

The 30-Day Ketogenic Cleanse is a guidebook for healing the body from the inside out. Most people attempting a keto diet do it completely wrong. Maria Emmerich,