The Rules of Living Well
Author | : Richard Templar |
Publisher | : Pearson Business |
Total Pages | : 0 |
Release | : 2020-11-25 |
ISBN-10 | : 1292349395 |
ISBN-13 | : 9781292349398 |
Rating | : 4/5 (398 Downloads) |
Download or read book The Rules of Living Well written by Richard Templar and published by Pearson Business. This book was released on 2020-11-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal code for a healthier, happier you When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for?