The Science and Fine Art of Fasting,
Author | : Herbert M. Shelton |
Publisher | : Ravenio Books |
Total Pages | : 612 |
Release | : |
ISBN-10 | : |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book The Science and Fine Art of Fasting, written by Herbert M. Shelton and published by Ravenio Books. This book was released on with total page 612 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Science and Fine Art of Fasting, Herbert M. Shelton, a prominent figure in the natural hygiene movement, presents a comprehensive exploration of the history, philosophy, and practice of fasting. Drawing from a wide range of sources and his own extensive experience, Shelton argues for the therapeutic potential of fasting in various health conditions. While some of his claims may be controversial, this book offers a thought-provoking perspective on an ancient practice that has gained renewed interest in recent years.