The SMART Balance

The SMART Balance
Author :
Publisher : Blue Rose Publishers
Total Pages : 233
Release :
ISBN-10 :
ISBN-13 :
Rating : 4/5 ( Downloads)

Book Synopsis The SMART Balance by : Ankita Arora

Download or read book The SMART Balance written by Ankita Arora and published by Blue Rose Publishers. This book was released on 2020-02-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: "HOW SMART DO YOU FEEL WITH YOUR SMARTPHONE? We live in exciting times. It is the first time in the history of humanity when a new intelligence exists - not in the brains of varied species, but in our own pockets. It is the first time in the history when a piece of technology is defining our friendships and changing the way we work, walk and talk. But as Thoreau once said, "Men have become the tools of their tools." Technology, which was supposed to make our lives easier and comfortable, is proving to be the biggest drivers of stress, loneliness, weakened brainpower, and behavioral addiction. We may have all the information at our finger touch, but we are failing to lead a happier life. In this book, the author uses real-life examples and case studies to identify the various ways technology and internet have changed our lives leading to the stick-to-the-screen syndrome, or commonly referred to as digital addiction and cyber addiction. The book explores methods for better tech management and principles to build a better structure for a happier and healthier life."


The SMART Balance Related Books

The SMART Balance
Language: en
Pages: 233
Authors: Ankita Arora
Categories: Self-Help
Type: BOOK - Published: 2020-02-20 - Publisher: Blue Rose Publishers

DOWNLOAD EBOOK

"HOW SMART DO YOU FEEL WITH YOUR SMARTPHONE? We live in exciting times. It is the first time in the history of humanity when a new intelligence exists - not in
Go Dairy Free
Language: en
Pages: 288
Authors: Alisa Marie Fleming
Categories: Cooking
Type: BOOK - Published: 2008-11 - Publisher:

DOWNLOAD EBOOK

It has been estimated that over 7.5% of the U.S. population lives dairy-free, yet so few resources cater to this expansive and diverse group. To aid this niche,
Screen-Smart Parenting
Language: en
Pages: 329
Authors: Jodi Gold
Categories: Psychology
Type: BOOK - Published: 2014-10-17 - Publisher: Guilford Publications

DOWNLOAD EBOOK

As a practicing child psychiatrist and mother of three, Jodi Gold has a unique understanding of both the mind-boggling benefits and the serious downsides of tec
The Food Babe Way
Language: en
Pages: 384
Authors: Vani Hari
Categories: Health & Fitness
Type: BOOK - Published: 2015-02-10 - Publisher: Little, Brown

DOWNLOAD EBOOK

Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-water
Superhealth
Language: en
Pages: 360
Authors: Steven Pratt
Categories: Health & Fitness
Type: BOOK - Published: 2009-01-01 - Publisher: Penguin

DOWNLOAD EBOOK

Outlines scientifically supported methods for losing weight, fighting disease, and improving energy levels by eating strategic food combinations, describing a s