The Sonoma Diet

The Sonoma Diet
Author :
Publisher : Meredith Books
Total Pages : 338
Release :
ISBN-10 : 0696228319
ISBN-13 : 9780696228315
Rating : 4/5 (315 Downloads)
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Book Synopsis The Sonoma Diet by : Connie Guttersen

Download or read book The Sonoma Diet written by Connie Guttersen and published by Meredith Books. This book was released on 2005 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers an approach to weight loss and control that emphasizes whole grains, lean meats, olive oil, and fruits and vegetables, with tips on portion sizes, meal plans, flavorful recipes, and nutritional guidelines.


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