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Principle 36: Energy Moves Fluids, Fluids Nourish the Body -- Principle 37: Balance the Sphere -- Principle 38: Become a Sandbag -- Principle 39: Ride the Wave
Compact Tai Chi
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Authors: Jesse Tsao
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Type: BOOK - Published: 2000-04-01 - Publisher: Weiser Books

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Many homes do not have enough space to practice conventional Tai Chi. Tai Chi master Jesse Tsao explains his spaceless mini Tai Chi, a form combining five major
The Harvard Medical School Guide to Tai Chi
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al
The Tai Chi Space
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Learn the 42 Essential Principles of Tai Chi & Qi GongThis book is designed to teach the fundamentals that drive and underpin internal arts training at all leve
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Type: BOOK - Published: 2020-05-31 - Publisher:

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