The Tailored Brain

The Tailored Brain
Author :
Publisher : Basic Books
Total Pages : 304
Release :
ISBN-10 : 9781541647015
ISBN-13 : 1541647017
Rating : 4/5 (017 Downloads)

Book Synopsis The Tailored Brain by : Emily Willingham

Download or read book The Tailored Brain written by Emily Willingham and published by Basic Books. This book was released on 2021-12-14 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A candid and practical guide to the new frontier of brain customization Dozens of books promise to improve your brain function with a gimmick. Lifestyle changes, microdosing, electromagnetic stimulation: just one weird trick can lightly alter or dramatically deconstruct your brain. In truth, there is no one-size-fits-all shortcut to the ideal mind. Instead, the way to understand cognitive enhancement is to think like a tailor: measure how you need your brain to change and then find a plan that suits it. In The Tailored Brain, Emily Willingham explores the promises and limitations of well-known and emerging methods of brain customization, including prescription drugs, diets, and new research on the power of your “social brain.” Packed with real-life examples and checklists that allow readers to better understand their cognitive needs, this is the definitive guide to a better brain.


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