Related Books
Language: en
Pages: 200
Pages: 200
Type: BOOK - Published: 2012-05-17 - Publisher: A&C Black
The ultimate 'one stop' guide to using this bestselling piece of equipment - not just in the gym but at home too. Practical and easily accessible, The Total Gym
Language: en
Pages: 291
Pages: 291
Type: BOOK - Published: 2007-07-24 - Publisher: Rodale Books
The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's large
Language: en
Pages: 298
Pages: 298
Type: BOOK - Published: 2019-06-10 - Publisher: Human Kinetics
One of the most versatile and effective forms of equipment, dumbbells have long been part of the training formula for building strength and power and toning the
Language: en
Pages: 243
Pages: 243
Type: BOOK - Published: 2019-07-30 - Publisher: Hatherleigh Press
THE ULTIMATE HANDBOOK FOR BUILDING MUSCLE WITH DUMBBELLS Perfect anyone looking to develop explosive power and build strength, dumbbells remain the most common�
Language: en
Pages: 219
Pages: 219
Type: BOOK - Published: 2012-05-17 - Publisher: A&C Black
The ultimate 'one stop' guide to training with dumbbells. Practical and easily accessible, The Total Dumbbell Workout is perfect for the fitness enthusiast or f