The Ultimate Calorie Counter and Diet Journal

Download or read book The Ultimate Calorie Counter and Diet Journal written by Alex A. Lluch and published by W S Publishing Group. This book was released on 2009-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Calorie Counter and Diet Journal combines two wonderful products into one convenient book--nutritional information for more than 200 fast-food and chain restaurants and a daily diet journal. hen dining out and deciding what meals to order, readers can quickly look up the calories, fat, and carbohydrates in menu items from their favorite restaurants. Next, readers will use the journal pages to record the nutritional values, allowing them to monitor what they eat, plan ahead, and stay within their limits for the day.