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The Wellspring Weight Loss Plan
Language: en
Pages: 322
Authors: Daniel S. Kirschenbaum
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: BenBella Books, Inc.

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The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan i
The Wellspring Weight Loss Plan
Language: en
Pages: 322
Authors: Daniel S. Kirschenbaum
Categories: Health & Fitness
Type: BOOK - Published: 2011-03-01 - Publisher: BenBella Books, Inc.

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The Wellspring Weight-Loss Plan outlines the weight-loss program of the same name that has helped thousands of teens lose weight and find happiness. This plan i
Brain-Powered Weight Loss
Language: en
Pages: 256
Authors: Eliza Kingsford
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-03 - Publisher: Rodale Books

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Losing weight and successfully maintaining it over the long term is not as much about what you put in your stomach; it’s more about what’s happening in the
My Journey from FAT: a Wellspring Story
Language: en
Pages: 176
Authors: Melanie Stone
Categories:
Type: BOOK - Published: 2013-05-06 - Publisher:

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Jill Richards finds a plane ticket with her name on it, destination: FAT. This code represents the Fresno Airport Terminal, gateway to Wellspring Academy, a wei
The Sierras Weight-Loss Solution for Teens and Kids
Language: en
Pages: 372
Authors: Daniel Kirschenbaum
Categories: Family & Relationships
Type: BOOK - Published: 2007 - Publisher: Penguin

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A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family