The Worry Trap

The Worry Trap
Author :
Publisher : New Harbinger Publications
Total Pages : 207
Release :
ISBN-10 : 9781572244801
ISBN-13 : 1572244801
Rating : 4/5 (801 Downloads)
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Book Synopsis The Worry Trap by : Chad LeJeune

Download or read book The Worry Trap written by Chad LeJeune and published by New Harbinger Publications. This book was released on 2007 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researchers estimate that 18 million Americans will suffer from generalized anxiety disorder during their lifetime. This book is the first to adapt the principles of acceptance and commitment therapy (ACT), a revolutionary new psychological approach, for a general audience.


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