The Yoga Deck II
| Author | : Olivia H. Miller |
| Publisher | : Chronicle Books |
| Total Pages | : 50 |
| Release | : 2003-08 |
| ISBN-10 | : 081183655X |
| ISBN-13 | : 9780811836555 |
| Rating | : 4/5 (555 Downloads) |
Book Synopsis The Yoga Deck II by : Olivia H. Miller
Download or read book The Yoga Deck II written by Olivia H. Miller and published by Chronicle Books. This book was released on 2003-08 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Like its best-selling companion deck, The Yoga Deck II allows beginners, experts, and instructors to make rejuvenating meditations part of daily life. The Yoga Deck II includes a new selection of breathing exercises, warm-ups, poses, and meditations (providing even more variety and options for workouts) and can be used on its own or in combination with The Yoga Deck. On a beach, in the home, or even at the office, these portable cards are ideal for stress relief and for promoting strength and energy.
