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Thirty-Minute Therapy for Anxiety
Language: en
Pages: 121
Authors: Matthew McKay
Categories: Self-Help
Type: BOOK - Published: 2011-11-01 - Publisher: New Harbinger Publications

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If your anxiety is getting in the way of living a normal life, you need help now, rather than later. What if you could dramatically improve your anxiety symptom
Thirty-Minute Therapy for Anxiety
Language: en
Pages: 129
Authors: Matthew McKay
Categories: Self-Help
Type: BOOK - Published: 2011-11-01 - Publisher: New Harbinger Publications

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What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting
30-minute Therapy for Anxiety
Language: en
Pages: 118
Authors: Matthew McKay
Categories: Anxiety
Type: BOOK - Published: 2011 - Publisher:

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Thirty-Minute Therapy for Anger
Language: en
Pages: 114
Authors: Patricia S. Potter-Efron
Categories: Self-Help
Type: BOOK - Published: 2011-07-13 - Publisher: ReadHowYouWant.com

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Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Mintue Therapy for Anger, you'll learn p
Thirty-Minute Therapy for Anger
Language: en
Pages: 118
Authors: Ronald Potter-Efron
Categories: Self-Help
Type: BOOK - Published: 2011-04-03 - Publisher: New Harbinger Publications

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If You Have 30 Minutes, You Can Take Charge of Anger Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into tr