Tibetan Relaxation

Tibetan Relaxation
Author :
Publisher : Duncan Baird Publishers
Total Pages : 144
Release :
ISBN-10 : 1844830195
ISBN-13 : 9781844830190
Rating : 4/5 (190 Downloads)

Book Synopsis Tibetan Relaxation by : Tarthang Tulku

Download or read book Tibetan Relaxation written by Tarthang Tulku and published by Duncan Baird Publishers. This book was released on 2004-01-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.


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