Tibetan Relaxation

Author	: Tarthang Tulku
Publisher	: Duncan Baird Publishers
Total Pages	: 144
Release	: 2004-01-30
ISBN-10	: 1844830195
ISBN-13	: 9781844830190
Rating	: 4/5 (190 Downloads)

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Book Synopsis Tibetan Relaxation by : Tarthang Tulku

Download or read book Tibetan Relaxation written by Tarthang Tulku and published by Duncan Baird Publishers. This book was released on 2004-01-30 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first illustrated guide to the yogic practice of Kum Nye by Lama Tarthang Tulku encompassing breathing techniques, massage and stretching exercises.

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