Training Plans for Cyclists

Training Plans for Cyclists
Author :
Publisher :
Total Pages : 0
Release :
ISBN-10 : 193403018X
ISBN-13 : 9781934030189
Rating : 4/5 (189 Downloads)

Book Synopsis Training Plans for Cyclists by : Gale Bernhardt

Download or read book Training Plans for Cyclists written by Gale Bernhardt and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.


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