Training Plans for Cyclists
Author | : Gale Bernhardt |
Publisher | : |
Total Pages | : 0 |
Release | : 2009 |
ISBN-10 | : 193403018X |
ISBN-13 | : 9781934030189 |
Rating | : 4/5 (189 Downloads) |
Book Synopsis Training Plans for Cyclists by : Gale Bernhardt
Download or read book Training Plans for Cyclists written by Gale Bernhardt and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 16 cycling plans from world-class cycling coach Gale Bernhardt is sure to prepare cycling enthusiasts and first-time riders alike for their biggest and best rides. Detailed training plans work toward goals and events that range from 30 to 100 miles for road and mountain bike cyclists.