Trap Shooting Sports Nutrition Journal: Daily Trap Shooting Nutrition Log and Diary for Shooter and Instructor - Notebook
Author | : Elegant Notebooks |
Publisher | : Independently Published |
Total Pages | : 122 |
Release | : 2019-02-14 |
ISBN-10 | : 1796852139 |
ISBN-13 | : 9781796852134 |
Rating | : 4/5 (134 Downloads) |
Download or read book Trap Shooting Sports Nutrition Journal: Daily Trap Shooting Nutrition Log and Diary for Shooter and Instructor - Notebook written by Elegant Notebooks and published by Independently Published. This book was released on 2019-02-14 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Trap Shooting Nutrition Journal is perfect for the trap shooter who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the trap shooter on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for an instructor, dad, mom, son, daughter or anyone that simply loves trap shooting and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other trap shooting logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper