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Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2021-01-07 - Publisher: Bloomsbury Publishing
'Filled to the brim with advice, tips and inspiration to enable you to achieve your dreams over whatever distance you want your legs to carry you' - Chrissie We
Language: en
Pages: 275
Pages: 275
Type: BOOK - Published: 2010-02-09 - Publisher: Rowman & Littlefield
Guide to running's fastest growing endurance and adventure sport. Everything You Need to Know About Equipment * Finding Trails * Nutrition * Hill Strategy * Rac
Language: en
Pages: 297
Pages: 297
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield
The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail
Language: en
Pages: 240
Pages: 240
Type: BOOK - Published: 2016-04-05 - Publisher: Human Kinetics
Every year, countless runners, endurance athletes, and outdoor enthusiasts discover the sport of trail running. Whether they run for peace of mind, appreciation
Language: en
Pages: 232
Pages: 232
Type: BOOK - Published: 2018-11-15 - Publisher: Human Kinetics
Is your daily run starting to drag you down? Has running become a chore rather than the delight it once was? Then The Happy Runner is the answer for you. Author